Nutritious cookies to provide excellent nutrition and displace unhealthy snacks
Recipes / Oatmeal Cookies
The purpose of these cookies is to provide an excellent source of nutrition, and displace other less healthy snack foods in the diet.
STEP 1: Add flour and oats to a large mixing bowl, and mix gently with a spoon to combine.
STEP 2: Melt VCO and mix in vinegar and/or lemon juice.
STEP 3: Pour melted VCO mixture over top of oat-flour mixture; stir until thoroughly mixed and moistened. (Note: mixture will be moistened, and somewhat crumbly)
STEP 4: Cover bowl and set aside, at room temperature, for 8 to 12 hours.
STEP 5: Cover cookie sheet or oven tray with wax paper (kitchen or parchment paper).
STEP 6: In a medium bowl, whisk together the egg, sugar, salt, cinnamon, and baking soda.
STEP 7: Add the egg mixture to the bowl of "soaked" flour-oats. Stir in with a spoon until thoroughly combined.
STEP 8: Sprinkle in raisins and work them into the dough.
STEP 9: Scoop cookie dough onto tray in 1 Tbsp sized round balls, spaced evenly apart.
Cook at 375 degrees for about fifteen minutes.
Makes 1 or 2 trays of cookies, depending on the size of the tray.
Makes about 20 cookies, depending on the size of the cookies.
Wellness disclaimer. Vitagenics provides education and wellness coaching. Victor Cozzetto is a nutritionist and Certified Emotion Code Practitioner, not a medical doctor. Nothing here is intended to diagnose, treat, cure or prevent any disease, and it does not replace care from your licensed healthcare provider. Talk with your doctor before starting a new protocol, supplement or device, especially if you are pregnant, nursing, taking medication or managing a condition.