Health library

Postural Orthostatic Tachycardia Syndrome (POTS)

POTS (a type of dysautonomia) is a very serious and debilitating condition that remains a mystery for standard medicine. If you are diagnosed with POTS by a doctor, you have most likely been told that there is no treatment or cure. Fortunately, that is not true. There are many ways to improve and eliminate POTS for good, and I will cover what I believe are some critical approaches. What I cover here is certainly not everything, as there are a great many small things that one can do to manage symptoms; however, these are what I would consider the most important for addressing the likely root causes of POTS:

Health library / Postural Orthostatic Tachycardia Syndrome (POTS)

  1. Magnesium
  2. Hydration
  3. Grounding, Earthing
  4. Zeolite (addresses heavy metals, mold)
  5. Colloidal Silver (addresses pathogens)
  6. Zinc/Copper Balance

Everything I present here is related to restoring balance, to restoring the natural human state. The easiest way I can present it is to explain it as either nutritional deficiency, toxic overload, or a combination of both (which is highly likely). Reviewing my short video The Context of Miracle Cures (23 minutes) will help to establish that context, and it also introduces several of the topics. Moving forward, I will discuss each in more detail:

The Context of Miracle Cures

The Context of Miracle Cures

Watch on YouTube

1

Magnesium

POTS can often be resolved with magnesium alone. Most of us in the 'modern' world are grossly deficient, and it can take months to reestablish appropriate magnesium levels. I have two videos on it, and magnesium oil is the best way to get magnesium. If you have super sensitive skin, you can take magnesium supplements. Considering POTS is a serious situation, I would do both anyway. Start slowly and build up over time.

Magnesium Oil10 minutesMagnesium Deep Q&A1hr 47minThe Context of Miracle Cures23 minutes - I discuss magnesium here too, and also mention Quinton for electrolyte uptake

For more perspective, I strongly recommend this short article by Dr. Carolyn Dean , the author of one of my favorite books, 'The Magnesium Miracle.' A nice quote from that article:

"There are no scientific studies to back up my idea that POTS can be related to a magnesium deficiency, but it's easy enough for you to find out for yourself. Slowly and carefully introduce magnesium-rich foods or magnesium citrate powder and slowly build up your magnesium reserves and see what you find out. It's worth a try when you learn that there is no medical treatment for POTS."

— Dr. Carolyn Dean, 'The Magnesium Miracle'

Note that while I love the above quote, I actually would not recommend just food or magnesium citrate as the solutions, because you may not actually absorb much magnesium from them. Many people have digestive issues that disrupt absorption, and this problem exists because our food supply has become deficient in magnesium. Dr. Dean actually recommends alternatives too in her book, and chief among them are the magnesium chloride that I explain in my videos above. The citrate is a cheap available version that can help many people, but not all.

In summary: I strongly recommend the magnesium oil, and that can be augmented with epsom salt baths (which are also excellent for detox and sulfur), and a supplement such as MagSRT.

2

Hydration

The 2nd key issue is hydration, and it is somewhat linked to magnesium because proper hydration requires sufficient electrolytes (minerals). Hydration is not just drinking water. I have a series of videos that explains cellular hydration, and this is often an issue related to POTS. You must remember that we are electrical creatures, so try to think of yourself as a battery. That battery needs water, and as you will see in my videos, water is far more complex and important than you might imagine. I recommend watching all of my hydration videos in this playlist. Most of the videos are about 10 minutes long.

Hydration Videos Playlist4 videos, ~10 min each

Warning: I do NOT recommend any commercial electrolyte drinks, as they tend to be loaded with unnatural ingredients that can do more long-term harm. Avoid these dangerous shortcuts. They might be great for an athlete as an immediate assist during extreme duress, but they are not suitable for sustaining wellness and eliminating POTS. You will understand this more after watching the above videos.

Two things that I would like to emphasize again are the water structuring and the minerals:

3

Grounding, Earthing

I talk about this in many of my videos, and yet I do not have a separate video for it, perhaps because it is so fundamental to other issues. It is a critical part of any holistic approach to wellness in my opinion. As I have mentioned above, we are electrical beings, and our modern world has short-circuited our system by keeping us disconnected from the earth. This is not a hypothetical issue, but a hard scientific fact – we need to be grounded more than modern civilization allows us to be. So get your feet on the earth, or find ways to compensate. There are grounding mats, special shoes, etc., that can help you achieve this; however, the very best solution is to spend more time barefoot; especially on the earth if you can. Take a look at these three short videos:

One Page Health Guide4 minutesForest Bathing5 minutesThe Space You Live In10 minutes

I cover a wide range of topics in the above, with only small mention of grounding, and I hope you can understand how important it is within each context. The last video discusses EMF early on, which is a related topic, and something that a POTS person should definitely pay attention to in my opinion.

One more related topic to grounding is sunshine and NIR/FIR therapy (or red light therapy). Get as much sunshine as you can, and make sure you are grounded while doing so, as that will optimize your sun exposure. It is even better if you can get your feet in the water, and I have a one minute video here to comment on that. Sunshine does a lot more than you think, and while the Vitamin D production is very important, the electrical impact is often forgotten about. To compensate for the lack of sunshine, many people are using infrared saunas and smaller NIR/FIR red light devices to combat many illnesses with great success. The sun is your goal, but if it is unavailable to you in sufficient quantities, you might want to consider devices such as the Sota Lightworks (my top choice) or a Joov.

4

Zeolite: Detoxing Heavy Metals, Mold, Mycotoxins

This is where we now look at the other side of the equation – the toxic overload that our bodies are not able to handle on their own. Heavy metal toxicity and mold mycotoxins have long been a difficult problem to deal with, and both are largely a problem of our industrialized modern world. We all suffer from these two things, and some of us suffer more than others. The heavy metals can often be identified as the root cause for many ailments, as their presence causes dysbiosis throughout our body, which then leads to nutritional deficiencies and imbalances via digestion and absorption problems.

In any case, in recent years we have discovered a relatively easy way to deal with heavy metals and mold in our body. Zeolite, similar to clay, is something that nature provides; although there are synthetic versions that should be avoided, and even the specific natural version (Clinoptilolite) needs special processing to unlock its full power. Sadly, there are countless scam products that take advantage of the scientific evidence to market inferior products. Good zeolite products are few and far between.

In my years of research and use, I have found one brand that has proven itself above all others through its unique proprietary process of creating a zeolite nanoparticle suspension. I use these products, and I recommend them highly. The key products are PBX and PB Zeolite from The Good Inside. PBX is a spray that goes into your mouth. PB Zeolite is a powder that you can add to water or take it from the scoop. You can use both products, although the PBX is the more thorough and powerful of the two.

Here are some resources to learn more:

The Context of Miracle Cures23 minutes - I also talk about zeolite and detox in this video

Recommended Products: PBX and PB Zeolite from The Good Inside

5

Colloidal Silver

Colloidal silver addresses pathogens that may be contributing to POTS symptoms. There are many ailments that go undiagnosed as pathogenic in nature, and yet pathogens are often a primary, or co-factor root cause. Pathogens such as bacteria, viruses, and parasites can all wreak havoc on our nervous systems, and colloidal silver is a safe and powerful solution.

Like zeolite, there are many poor products on the market, and thus I must recommend specific brands. I recommend Sovereign Silver, which is available in most health food stores, and online. Another great brand is Natural Immunogenics, which makes Argentyn 23. Both are high quality products.

Colloidal silver can be taken internally, and it can also be used topically. It is safe for most people, although you should always do your own research and consult with a healthcare provider. The key is to use a high quality product, and to use it consistently.

Recommended Products: Sovereign Silver or Argentyn 23

6

Zinc/Copper Balance

Zinc and copper are two essential minerals that must be in balance for optimal health. Unfortunately, many people have an imbalance, and this can contribute to many health issues, including POTS. The balance between these two minerals affects numerous bodily functions including immune response, nervous system function, and energy production.

Copper toxicity is a common problem in our modern world, as copper pipes, cookware, and other sources can lead to excessive copper accumulation. At the same time, zinc deficiency is also common due to poor diet and soil depletion. The result is often a zinc/copper imbalance that can contribute to dysautonomia symptoms.

Testing for zinc and copper levels can be helpful, and supplementation with zinc may be beneficial for many people. However, it is important to work with a knowledgeable healthcare provider, as the balance between these minerals is delicate and must be managed carefully.

Note: The first four topics I presented (Magnesium, Hydration, Grounding, and Zeolite) are the things that I believe most people should address first. Colloidal Silver and Zinc/Copper are important, but they are more situational and may require more personalized guidance.

There are many ways to improve and eliminate POTS for good. Contact me for personalized guidance.

This article shares Victor Cozzetto’s own protocols and experience as a nutritionist and Certified Emotion Code Practitioner. It is educational and not medical advice. See the full disclaimer.

Wellness disclaimer. Vitagenics provides education and wellness coaching. Victor Cozzetto is a nutritionist and Certified Emotion Code Practitioner, not a medical doctor. Nothing here is intended to diagnose, treat, cure or prevent any disease, and it does not replace care from your licensed healthcare provider. Talk with your doctor before starting a new protocol, supplement or device, especially if you are pregnant, nursing, taking medication or managing a condition.