Books to Reveal Reality
Health library / My Book List
There might be a thousand books that I could list here, and a thousand others could be equally good choices. It really only takes one. But over the years there are a few handfuls that remain consistent as my anchors in reality… the books and people that really solidified my beliefs and filled in the gaps in my knowledge. This was my journey towards understanding and awareness of what reality really is, and why we are here.
In general, it can be said that humanity has struggled with at least three different ways of trying to understand reality, and has struggled to reconcile those different perspectives. Even within each discipline (science, religion, philosophy), there is endless disagreement.
But the truth is… the reality is… that they can all be unified (to an extent). Certainly many perspectives are incorrect. And others were once correct and have been distorted and twisted over time.
In summary: Plato was right, Neils Bohr was right, ancient Chinese, Indian, and indigenous cultures were right; Einstein, Aristotle, Descartes, were wrong, and all religions are correct… if you distill them down to their common principles.
The big picture is this: Everything is connected in a very holistic and indivisible way , and everything in our world is manifested from an ultimate 'non-local' reality that is incomprehensible… or from heaven or spirit or whatever word your belief system uses.

by Fritjof Capra
Fritjof Capra was the first one to unite all my previous fragmented beliefs. Challenges much of conventional wisdom by demonstrating striking parallels between ancient mystical traditions and the discoveries of 20th century physics. Published in 43 editions in 23 languages.
2by Werner Heisenberg
Everyone should read Heisenberg's book, as it is quite short and easy to read. He was one of the main contributors to the original Copenhagen Interpretation of Quantum Physics. Also mentioned: The Philosophy of Physics by Max Planck.
3by Gary Zukav
A gentler introduction to many of the core concepts from 'Tao of Physics'. Also excellent: The Seat of the Soul by Zukav, and Zen and the Art of Motorcycle Maintenance by Robert Pirsig.
4by Fritjof Capra
Much easier to read than the Tao of Physics, filled with optimism and hope. Shows how the revolution in modern physics foreshadows similar revolutions in biology, medicine, psychology, and economics.
5by Fritjof Capra
Arguably my favorite book ever. Describes dialogues and personal encounters between Capra and the thinkers who helped shape the theme of The Turning Point.
6by Fritjof Capra & Brother David Steindl-Rast
Validates religion in the face of science. Explores parallels between new ways of thinking in science and Christian theology.
7by Rupert Sheldrake
His work was ridiculed when it emerged about forty years ago, and remains controversial. Yet it rings true to me and has become increasingly important as Quantum Physics sheds more light on it. Perhaps the greatest biological discovery of our time.
8by Bruce Lipton
Shows that our beliefs, true or false, positive or negative, affect genetic activity and actually alter our genetic code. A profoundly hopeful work showing how we can retrain our consciousness.
9by Stanislav Grof
Explorations of the Frontiers of Human Consciousness. I fell in love with his work when Fritjof Capra introduced me to him.
10by Dr. Bradley Nelson
A manual to help you tap into some powerful tools… to tap into your subconscious. Both new and unique, yet founded on techniques that are ancient and proven.
11by Lao Tzu
The book that Taoism essentially emerged from. A book of mental exercises, paradoxes, koans that will push your rational mind beyond the limits of rational thinking. Not a book to be read through, but a reference to be used again and again.
12by Ancient Chinese Text
Also known as The Book of Changes. A tool for divination that reveals probability as a core aspect of our reality. Perhaps the greatest irony and teaching is the paradox that divination is futile.
13by Various
Books about Buddha, Krishna, etc. are very insightful. There are many great Hindu and Buddhist texts that can help you on your journey.
14by Various
Read almost any book on these topics… except for much of the modern stuff that tends to drift away from the core teachings. These disciplines rose out of similar beliefs and developed practices to keep us rooted in reality.
Once you truly understand these things, you will have access to abilities that are beyond most beliefs. Science shows the way, but it must turn to philosophy and religion to understand its own implications.
This article shares Victor Cozzetto’s own protocols and experience as a nutritionist and Certified Emotion Code Practitioner. It is educational and not medical advice. See the full disclaimer.
Wellness disclaimer. Vitagenics provides education and wellness coaching. Victor Cozzetto is a nutritionist and Certified Emotion Code Practitioner, not a medical doctor. Nothing here is intended to diagnose, treat, cure or prevent any disease, and it does not replace care from your licensed healthcare provider. Talk with your doctor before starting a new protocol, supplement or device, especially if you are pregnant, nursing, taking medication or managing a condition.